Nutrition Program for young executives/ (Record no. 10360)

000 -LEADER
fixed length control field 03328nam a22002177a 4500
001 - CONTROL NUMBER
control field 10360
003 - CONTROL NUMBER IDENTIFIER
control field OCLRC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260730103809.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
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040 ## - CATALOGING SOURCE
Original cataloging agency OCLRC
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number (Call Number) T 647.94 2009 0068
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Buenaobra, Alvin D.
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Quirino, Mishiele
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Lawrence, Roculas
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Santos, Diechler
245 ## - TITLE STATEMENT
Title Nutrition Program for young executives/
Sub Title Alvin D. Buenaobra, Mishiele Quirino, Lawrence Roculas, Diechler Santos.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. Parañaque City:
Name of publisher, distributor, etc. Olivarez College,
Date of publication, distribution, etc. 2009.
502 ## - DISSERTATION NOTE
Dissertation note Undergraduate Thesis
520 ## - SUMMARY, ETC.
Summary, etc. This study aimed to determine the important of healthy lifestyle for young executives. 1. What is the Profile of the respondents in terms of: 1.1age, 1.2gender, 1.3weight, 1.4 heights, 1.5 nature of work, and 1.6 nutritional status? 2. How do the respondents perceive the following factor that affects nutrition? 2.1 proper dieting and malnutrition 2.2malnourishment and social, psychological dimension, and 2.3healthy leaving and physical activity? 3. Is there a significant difference on the perception of the two groups of the respondents as to factors in number 2 that affects nutrition and obesity? Hypothesis There is no significant difference on the perception of the respondents as to factors in number 2 that affect nutrition and obesity. Findings 1. Personal Profile of the Respondents in terms of 1.1Age, table1 showed that 50% of the respondents ranged from 20-25 years old. 25% ranged from 26-30 years old, 25 ranged form 31-35 years old 1.2job description. In Table2 showed that 80% of them composed male respondents having The important findings of this research were as follows. a white collar jobs, Conclusions From the findings of the study, the following conclusions were drawn: 1. Most of the respondents were obese or had malnutrition because of their poor eating habit. 2. Most of them were not concerned with their diet, food intake and weight. they only do the thing what they were most comfortable. Most of them ate too much yet moved as little that caused their obesity or malnutrition. 3. The causes of their malnutrition were their vices like smoking cigarettes, drinking beer, Recommendations The following recommendations were derived from the findings and conclusions stated thus. 1. Eat Variety of Foods Everyday, since no single food or food groups can supply all these essential nutrients, eating of variety of foods daily is one way of ensuring an adequate diet. 2. Achieve and maintain desirable body weight, under nutrition and over nutrition and over nutrition, manifested as underweight and overweight, respectively, have similar consequences on individuals in terms of reduced life span, increased susceptibility to diseases, reduced productivity and lowered quality of life in general. 3. Practice a healthy lifestyle, be moderate in what every one eats and drinks: avoid smoking and control stress; maintain good dental health. Wise meal planning strategies do not suggest complete avoidance of specific foods but instead judicious food. Fat especially, saturated fat, salt, sugar, alcohol and junk food are to be avoided always and without fail.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Theses/Dissertation
Location (call number prefix code) T 647.94 2009 0068
Holdings
Withdrawn status Lost status Piece physical condition (Damaged Status) Not for loan Home library Current library (holdingbranch) Date acquired Total checkouts Full call number Date last seen Price effective from Koha item type
        Olivarez College Learning Resource Center General Reference And Serial Section 07/30/2026   T 647.94 2009 0068 07/30/2026 07/30/2026 Theses/Dissertation