Use your brain to beat panic and anxiety: (Record no. 12916)

000 -LEADER
fixed length control field 00565nam a22001937a 4500
001 - CONTROL NUMBER
control field 12916
003 - CONTROL NUMBER IDENTIFIER
control field OCLRC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260730115522.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 240229t xxu||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1844031373
040 ## - CATALOGING SOURCE
Original cataloging agency OCLRC
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number (Call Number) GSL 152.4 I7 2004
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Illman, John.
245 ## - TITLE STATEMENT
Title Use your brain to beat panic and anxiety:
Sub Title the complete guide to understanding and tackling anxiety disorders/
Statement of responsibility, etc. John Illman.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Date of publication, distribution, etc. 2004.
300 ## - PHYSICAL DESCRIPTION
Extent (preliminary pages) 176 p.;
Dimensions (cm) 24.5 cm.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Subject Entry Anxiety popular works.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Location (call number prefix code) GSL 152.4 I7 2004
Holdings
Withdrawn status Lost status Piece physical condition (Damaged Status) Not for loan Home library Current library (holdingbranch) Date acquired Total checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
        Olivarez College Learning Resource Center Graduate School Library 07/30/2026   GSL 152.4 I7 2004 C.1 GSL 000154 07/30/2026 1 07/30/2026 Books